Reduced stress, anxiety & depression
Pain relief: headaches, joints & muscular
Reduced muscle tension
Lower Blood Pressure
Decreased blood lactate
Improved sleep quality
Welcome to Aqua Sonos
A chance to relax, rejuvenate and rebalance the mind and body.
A combination of floating in a tranquil pool with the healing qualities of Quartz Crystal and Himalayan singing bowls playing ambient lullaby sounds.
Crystal Bowl Benefits
Reduce stress levels
Supports mood balance
Lower blood pressure
Better sleep quality
Chronic conditions eg M.S or Fibromyalgia
Clears energetic blockages
We have combined the two to provide a deeper relaxation experience, both have shared benefits and working with the vibrational aspects we have found the combination has wonderful effects.
" Vibrations are especially useful for healing the body. The adult body is 75% water and water is is a great conductor for sound vibration. When vibrations travels through the body, they promote circulation, energy flow and rejuvenation. The frequency of the sound synchronises with the brain waves and activates the de-stress responses in the body"
Malbert Lee, Hong Kong based crystal bowl and gong master
At a time when self care has never seemed more important we hope that experiencing our sessions will help you feel relaxed, refreshed and released.