I can't swim, can I still attend ?

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Yes.  we will keep you in the shallow end and the lifeguard will be aware.  You won't be left to float till we are happy you feel safe and comfortable. 

Medical contra-indications

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Epilepsy.... Recently broken bones....      Recent unhealed cuts/wounds....Gastro bugs...It's not recommended during the 1st & 3rd trimester of pregnancy.

Will I get cold?

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The pool is indoors and heated to a comfortable 32c, and the changing area is nice and warm. 

 

What is grounding?

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Grounding is the term used to describe connecting back to the present moment.  It is important we do this after a session so you feel present and able to carry out the rest of you day.  

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What do I need to bring?

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We provide all floatation devices.  Just bring yourself, an open heart, a towel, suitable swimwear and a bottle of water.  

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What is suitable swim wear?

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You can wear a costume/trunks and anything over the top of  that like a t-shirt or cover-up.  We are a body positive group and want you to feel comfortable.  Please ask if your unsure.

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How will I feel?

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It's very individual.  Some people drift into a relaxed state just bobbing along daydreaming.  Others in a meditative, insightful zone.  You will feel weightless while you float and anything from relaxed to refreshed and energetic after. 90% of our clients report very sound sleep for days after.

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Can the bookings be for private groups?

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Yes, if you have 3 friends you wish to always float with, by advance booking we can ensure it's only your group in that session.  

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